Posted by Alena Colborn on Wednesday, April 5, 2017 in News.

Join the celebration as Vanderbilt recognizes Employee Health and Fitness Day to inspire and sustain healthy lifestyle actions at work! This annual event held every May showcases numerous opportunities available at work to support our health.

Activities will include a free one day pass to the Vanderbilt Recreation and Wellness Center (VRWC). Kick off your day with an early morning swim, enjoy grab and go smoothie samples, get your Know Your Numbers with Health Plus, or join in group fitness classes offered throughout the day.

At lunch taste healthy food samples at the RAND promenade. Other lunch time events include Walking Wednesdays, Yoga on the Lawn, and a departmental Team Walking Relay, plus more.

Register for the walking relay here:

https://goo.gl/forms/aYJZ90wjqXbvfjcX2

Later in the day, enjoy a water aerobics class, bring your bike for a check-up by Cumberland Transit or bring friends and family for a swim.

Prizes will be given out throughout the day at events and in the Vanderbilt Recreation and Wellness Center. Check back often for website updates to this event.

Make plans now to join in the celebration.

Contact: Marilyn Holmes, (615) 343-2638

marilyn.c.holmes@vanderbilt.edu

Department Website:  The Vanderbilt Recreation and Wellness Center serving Vanderbilt faculty, staff, students and community